Girls and Young Women

Workshops

Practical, age-appropriate education for girls 9–13 and young women 14–21 so families feel informed, confident, and supported. Workshops are free, small-group, and welcoming to questions.

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Find your group.

Girls ages 9–13 in a friendly, facilitated workshop

🌱Puberty Workshop

for Ages 9–13

  • Body changes, period care, and simple anatomy terms

  • How to speak up: asking for help, setting boundaries, practicing confidence

  • Parent resources: conversation starters, tips, and take-home guides

Learn more
Young women ages 14–21 in a supportive group discussion.

🔆Young Women’s Workshop

for Ages 14–21

  • Body literacy & anatomy, period health, and signs to watch

  • Pregnancy prevention (methods, access, and how to ask for what you need)

  • STD/STI prevention (testing, protection, and where to get help)

Learn more

How It Works (3 steps)

Free, judgment-free workshops for girls 9–13 and young women 14–21 in South Florida.

  • RSVP — Save your free seat. We keep groups small (~25) so everyone can ask questions.

  • Attend — 90 minutes; interactive demos, open Q&A, and friendly facilitators. Snacks provided.

  • Follow up — Get digital guides after the session, plus optional check-ins by email.

Contact Us
RSVP to the next Event
  • Group of women and girls posing for a photo in a room decorated with balloons and a screen showing an introduction slide, with a sign that says 'Let's Talk About It!'
  • A woman in a pink top is giving a presentation to a small group inside a conference room at HCA Florida Northwest Hospital. The screen behind her displays 'Let's Talk About It!' and the phrase 'We show up' is written on the wall in orange. Several attendees are seated at tables with snacks and drinks, and some are paying attention while others are taking notes.
  • A woman in a pink shirt giving a presentation to a group of women and children in a conference room. The presentation slide shows anatomy images, and the room is decorated with pink bags, plants, and framed pictures. The wall has the phrase 'We show up with purpose and passion and perseverance.'
  • A diverse group of children and adults seated around tables in a classroom or workshop setting, listening attentively to a presentation. There is a large screen on the wall displaying a question about signs of puberty, and the words 'Lets talk About it!' are written in the bottom right corner.
  • A woman speaking to a group of women in a classroom or workshop setting, with a presentation screen and motivational posters on the wall.

FAQs

Contact Us

  • Yes—thanks to donors and community partners.

  • Girls/female participants only. Puberty Zone (9–13) and Young Women (14–21).

  • For Puberty Zone, a caregiver is required for the first session and optional for the second.

  • Usually Coral Springs or nearby South Florida venues with free parking and elevator access. The RSVP page lists the exact address.

Purple graphic with a butterfly and the text 'Let's talk floral!'

Contact Us

We would love to hear from you!

Questions about workshops, the quarterly seminar, or getting involved? We’re here for you, judgment-free and ready to help.

  • 📞 (954) 501-0452

  • ✉️ letstalkaboutitsouthflorida@gmail.com